Hey girl, it's time to put yourself first!

When life gets hectic, it’s so easy to get caught up in the craziness and forget to take care of yourself. You may have too much going on, and you may feel like you don’t have time to rest… But, my friend, that is exactly when you need self-care the most!

Your needs are important, too!

So, what in the world does self-care even mean? What is it all about? Well, let me tell you! Self-care is all about taking time to properly take care of yourself.

There are so many ways you can practice self-care, because the self-care you practice depends on you! It's different for everyone, because everyone has different needs. The possibilities are endless!

(Though, bubble baths and puppies are a great place to start)

But at it's core, self-care is about so much more than bubble baths and eating the right foods. It's all an exercise in learning to love yourself.

You take great measures to take care of the people and things you love. And girl, you should be one of those people!


From Busy to Balanced Webinar

There is more to balance than just shifting around our schedules or how we manage our time. You can have a balanced, less stressful life without having to clear out your schedule or overhaul you daily routine! 

This FREE webinar focuses on easy, actionable steps you can take to transform your life!

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Emily is sharing the love

After how life-changing her Minimalism course was, my sister-in-law and I jumped right into Rebecca's 14 Day Self-Care Challenge. The daily emails had great action steps that we've been able to use in our lives since then. (Seriously, I was so happy for the day we were encouraged to explore our creativity. I sewed an amazing project just from MY BRAIN!! It felt so good!!)

-- Emily S.

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Remember, little things make a huge difference.

Taking care of yourself should be a priority in your life. But if it’s not already, now is a great time to start!Sometimes we get so caught up taking care of everyone and everything else, we forget about ourselves.

Or we think it’s selfish to do what’s best for us.

Setting aside time for yourself is a great habit to get into. But you don’t need to wait until you have a free evening to take time for yourself. In fact, self-care works best when you find ways to incorporate it into your whole day! 

Practicing self-care doesn’t need to be anything big or elaborate. It is absolutely anything that helps you destress, makes you happy, or keeps you feeling healthy.

Really, anything!


balanced life mini-course

Are you tired of feeling frazzled and not having enough time in the day? Struggling to create balance in your life? Then you are in the right place, my friend!

IN THIS 8 DAY EMAIL COURSE YOU'LL RECEIVE DAILY ENCOURAGEMENT AND ACTION STEPS YOU CAN USE TO SHIFT YOUR MINDSET AND CREATE BALANCE IN YOUR LIFE EVERY DAY.

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